kettlebell swings james harris choreography rkc

 This was too good not to catch on film, err … digital. Jeanny had a sah-weet DB Press > Kettlebell Swing superset going when James came in to knock out a few swings during his warm up. So here is Jeanny, swinging a 45 pounder, (mind you, coming off toe surgery rehab and as always, working on improving her 250… Read More »Coach & Client Swingin’ … Kettlebells (Short Video)