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military fitness

Welcome to the 307th!

Just officially signed on to prepare the 307th Psyops Company (10th Battalion) US Army Reservists for down range duty in 2011 … we are blessed with this opportunity and look forward to contributing an awesome array of durability focused, performance driven information on this blog (and our web site www.fieldreddyfitness.com) with the mission of continuing the tradition of our nation having the most advanced, physically fit, and dominant military force and peace advocate in history.

“FIELD-REDDY” means multi-dimensional core training techniques.

 

The FIELD-REDDY FITNESS Durability Program, upon the Commander’s orders, includes:

  • FIELD-REDDY Durability Screen & Performance (PT) Test
  • Movement Strategy Progression (core, stability, and mobility training)
  • FRF Strength/Metabolic Circuits
  • Group, company, & detachment workouts on base
  • Remedial PT & Weight Management Coaching Referrals
  • Physical Therapy Referrals
  • Online Support and more …

… full spectrum operations place a premium on the soldier’s strength, stamina, agility, resiliency and coordination. Victory — and even the Soldier’s life — so often depend upon these factors … (from the TC 3-23.20 Manual)

Our Mission: Utilizing cost-effective, efficient, durability focused, performance-driven, functional training protocols to develop educated, durable, confident, and strong soldiers.

Read More »Welcome to the 307th!