Reason #213 to Avoid Overusing Exercise Machines (Treadmill Fail Compilation Video)
When it comes to exercise, the erganic principle of intention tells us to use our body as our primary “machine” 80% of the time, with a few exceptions such as a jump rope, pull up bar, dumbbells, kettlebells, etc. Some of those traditional “machines” can apparently be a bit trickier than meets the eye. So while we do often recommend the treadmill… Read More »Reason #213 to Avoid Overusing Exercise Machines (Treadmill Fail Compilation Video)
