The Weight I Brought Into the Room
Most of what we call relational strength isn’t moving the resistance. It’s asking whether the resistance is real.
The Weight I Brought Into the Room Read More »
Most of what we call relational strength isn’t moving the resistance. It’s asking whether the resistance is real.
The Weight I Brought Into the Room Read More »
I’m Dave Reddy. I’m a high school coach and athletic director, university program director, personal trainer, a husband, and a dad. And most weeks, I feel good enough to play some pickup ball. For almost twenty years I’ve trained adults, coached athletes, and taught exercise science students. Along the way, one question has shaped how
How strong is strong enough? Read More »